Main Course

Avocado Tamale Pie

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Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 2 hours 10 minutes
Servings: 2 4 oz pies
Calories: 1274kcal
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Avocado Tamale Pie


  • 2 lbs Lean ground beef
  • 1 cup Tomato sauce 8oz can
  • 1 cup Whole kernel corn drained (8oz can)
  • 1/2 cup Finely chopped onion
  • 1/2 cup Chopped ripe olives
  • 1 cup Bread crumbs fine dry
  • 1 pkg Taco seasoning mix 1.25oz
  • 2-3 cups Seasoned mashed potatoes
  • 2 medium Avocados halved, pitted, peeled and sliced
  • 2 meduim Medium tomatoes chopped


  • In large bowl, combine beef, tomato sauce, corn, onion, olives, bread crumbs, and taco seasoning mix.
  • Press evenly into two 2-inch deep pie plates.
  • Bake at 350 degrees for 35-40 minutes. Drain.
  • Pipe mashed potatoes in decorative ring around edge of pie. Broil 3 – 5 minutes or until potatoes begin to brown.
  • Arrange avocado alternately with chopped tomatoes in center of pie.


Calories |1274kcalCarbohydrates |82gProtein |112gFat |56gSaturated Fat |15gPolyunsaturated Fat |7gMonounsaturated Fat |30gTrans Fat |2gCholesterol |281mgSodium |2885mgPotassium |3143mgFiber |21gSugar |13gVitamin A |2466IUVitamin C |38mgCalcium |181mgIron |17mg