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Avocado Tamale Pie
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Prep Time
30
minutes
mins
Cook Time
40
minutes
mins
Total Time
2
hours
hrs
10
minutes
mins
Course
Main Course
Servings
2
4 oz pies
Calories
1274
kcal
Ingredients
1x
2x
3x
2
lbs
Lean ground beef
1
cup
Tomato sauce
8oz can
1
cup
Whole kernel corn
drained (8oz can)
1/2
cup
Finely chopped onion
1/2
cup
Chopped ripe olives
1
cup
Bread crumbs
fine dry
1
pkg
Taco seasoning mix
1.25oz
2-3
cups
Seasoned mashed potatoes
2
medium
Avocados
halved, pitted, peeled and sliced
2
meduim
Medium tomatoes chopped
Instructions
In large bowl, combine beef, tomato sauce, corn, onion, olives, bread crumbs, and taco seasoning mix.
Press evenly into two 2-inch deep pie plates.
Bake at 350 degrees for 35-40 minutes. Drain.
Pipe mashed potatoes in decorative ring around edge of pie. Broil 3 – 5 minutes or until potatoes begin to brown.
Arrange avocado alternately with chopped tomatoes in center of pie.
Nutrition
Calories:
1274
kcal
Carbohydrates:
82
g
Protein:
112
g
Fat:
56
g
Saturated Fat:
15
g
Polyunsaturated Fat:
7
g
Monounsaturated Fat:
30
g
Trans Fat:
2
g
Cholesterol:
281
mg
Sodium:
2885
mg
Potassium:
3143
mg
Fiber:
21
g
Sugar:
13
g
Vitamin A:
2466
IU
Vitamin C:
38
mg
Calcium:
181
mg
Iron:
17
mg
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