Turkey-Potato Dinner Wraps
Servings: 4 people
Calories: 385kcal
This self-contained dinner wrap is full of vegetables and great flavor!
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Ingredients
- 3/4 pound russet potatoes cut into 1/2-inch pieces
- 1 tbsp water
- 1 tbsp canola oil
- 3/4 pound ground lean turkey
- 1 large carrot shredded
- 1/3 cup sliced green onions with tops
- 1 can tomato sauce 8 ounce can
- 2/3 cup shredded cheddar cheese
- 1 tsp dried Italian herb seasoning or basil
- salt and pepper to taste
- 4 large whole wheat or high fiber tortillas
- 1 light sour cream
Instructions
- Place potatoes in microwave-safe bowl; sprinkle with water.
- Cover, venting one corner.
- Microwave on HIGH 5 to 8 minutes just until potatoes are tender. (Time will depend on wattage of your oven.)
- Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add and break up turkey; cook 5 minutes, tossing occasionally. Mix in carrot; cook 2 minutes. Add potatoes and onions; cook and toss 2 minutes. Reduce heat to medium; mix in tomato sauce, cheese, and herbs.
- Cook, stirring occasionally, 4 to 5 minutes until mixture is hot and most of sauce is absorbed. Season with salt and pepper. On work surface, lay out tortillas. Place 3/4 cup hot turkey mixture on each; fold and roll up as for burritos.
- Cut in halves and place on serving plates. Accompany with sour cream, if desired.
Nutrition
Calories |385kcalProtein |33gFat |9gCholesterol |37mgSodium |723mgPotassium |640mgFiber |5gVitamin C |9.9mg
