Wisconsin Potato and Vegetable Growers Association

Sauerkraut Pork Ribs

Sauerkraut Pork Ribs

Sauerkraut Pork Ribs

3 from 1 vote
Course Main Dish
Servings 12
Calories 151 kcal

Ingredients
  

  • 1 Tbs Oil
  • 3 to 4 lbs Pork country-style ribs
  • 1 Large onion
  • 1 tsp Caraway seeds
  • 1/2 tsp Garlic powder
  • 1/4 to 1/2 tsp black pepper
  • 3/4 cup water
  • 2 jars Sauerkraut (about 28 oz. each)
  • 12 medium Red potatoes, quartered

Instructions
 

  • Heat oil in large skillet over medium-low heat. Brown ribs on all sides. Transfer to slow-cooker. Drain excess fat and discard.
  • Add onion to skillet; cook until tender. Add caraway seeds, garlic power and pepper; cook 15 minutes. Transfer onion mixture to slow-cooker.
  • Add water to skillet and scrape up any brown bits. Pour skillet juices into slow- cooker. Partially drain sauerkraut, leaving some liquid; pour over meat. Top with potatoes.
  • Cover; cook on low 6 to 8 hours or until potatoes are tender, stirring once during cooking.

Nutrition

Calories: 151kcalCarbohydrates: 1gProtein: 14gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 55mgSodium: 47mgPotassium: 239mgFiber: 1gSugar: 1gVitamin A: 7IUVitamin C: 1mgCalcium: 18mgIron: 1mg
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