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Side Dish

Rosemary-Lemon Potato Bites

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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 1
Calories: 99kcal
These bites are a delicious, simple and portable way to get your pre-workout fuel
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Potatoes

Ingredients

  • 1 medium yellow potato cut into small wedges
  • 1 tsp olive oil
  • 1 1/4 tsp rosemary dried, divided
  • 1/8 tsp Sea salt divided
  • 1/2 cup greek yogurt low fat
  • 1 tbsp Lemon juice
  • 1-2 tbsp water

Instructions

  • Preheat oven to 400 degrees F.
  • Toss potato wedges in olive oil, 1 tsp dried rosemary and a dash of sea salt
  • Roast until potatoes are soft but beginning to crisp and brown
  • Meanwhile, whisk together the yogurt, lemon juice, and remaining rosemary and sea salt. Thin out with water as desired.
  • To serve, place potatoes on a plate and use yogurt sauce as a dip.
  • NOTE: Swap in whatever type of potato you prefer, but keep in mind that cooking time may vary slightly.

Nutrition

Calories |99kcalCarbohydrates |5gProtein |10gFat |4gSaturated Fat |1gPolyunsaturated Fat |1gMonounsaturated Fat |3gTrans Fat |1gCholesterol |5mgSodium |328mgPotassium |163mgFiber |1gSugar |4gVitamin A |11IUVitamin C |8mgCalcium |116mgIron |1mg