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Side Dish
Potato| Petite, Red, Yellow/Gold
Cooking Style| Roast

Rosemary-Lemon Potato Bites

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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 1
Calories: 99kcal
These bites are a delicious, simple and portable way to get your pre-workout fuel
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Potatoes

Ingredients

  • 1 medium yellow potato cut into small wedges
  • 1 tsp olive oil
  • 1 1/4 tsp rosemary dried, divided
  • 1/8 tsp Sea salt divided
  • 1/2 cup greek yogurt low fat
  • 1 tbsp Lemon juice
  • 1-2 tbsp water

Instructions

  • Preheat oven to 400 degrees F.
  • Toss potato wedges in olive oil, 1 tsp dried rosemary and a dash of sea salt
  • Roast until potatoes are soft but beginning to crisp and brown
  • Meanwhile, whisk together the yogurt, lemon juice, and remaining rosemary and sea salt. Thin out with water as desired.
  • To serve, place potatoes on a plate and use yogurt sauce as a dip.
  • NOTE: Swap in whatever type of potato you prefer, but keep in mind that cooking time may vary slightly.

Nutrition

Calories |99kcalCarbohydrates |5gProtein |10gFat |4gSaturated Fat |1gPolyunsaturated Fat |1gMonounsaturated Fat |3gTrans Fat |1gCholesterol |5mgSodium |328mgPotassium |163mgFiber |1gSugar |4gVitamin A |11IUVitamin C |8mgCalcium |116mgIron |1mg

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Eating Local Potatoes is Not Just About Taste. It’s About Choosing Better.

When you cook a meal, you’re not just feeding your body, you’re living your values.
You’re choosing foods that come from the earth, nourish your family, and support a thriving, local food system. 

And when you share that meal with the next generation, you’re teaching them how to cook and how to care, about where food comes from, who grows it, and why it matters.

Learn more about local potatoes here.