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Potato| Multi-Potatoes, Petite
Cooking Style| Stew

Potato Leek Soup

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Calories: 213kcal
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Potato Leek Soup

Ingredients

  • 3 leeks rinsed and chopped, white and light green parts only
  • 1 small onion finely chopped
  • 1 tsp minced garlic
  • 1 tsp salt
  • 1 tsp dried parsley
  • 1 tsp dried Thyme
  • 1/4 tsp paprika
  • 1 1/2 lbs your favorite varietal Little Potatoes quartered
  • 4 cups vegetable broth
  • drizzle canola oil

Instructions

  • To a large pot over medium heat, add canola oil, leeks, onion and garlic. Cook for 3 to 4 minutes, stirring often, until softened.
  • Add salt, parsley, thyme and paprika and cook one minute.
  • Add potatoes an vegetable broth and bring to a simmer over medium-high heat. Cover, reduce heat to medium, and cook for 8 to 10 minutes or until potatoes are tender.
  • If desired, use an immersion blender or food processor to puree some or all of the soup for a creamier texture.
  • Garnish with fresh parsley if desired and serve.

Nutrition

Calories |213kcalCarbohydrates |51gProtein |4gFat |1gSaturated Fat |1gPolyunsaturated Fat |1gMonounsaturated Fat |1gSodium |6140mgPotassium |495mgFiber |5gSugar |18gVitamin A |6532IUVitamin C |34mgCalcium |179mgIron |7mg

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Eating Local Potatoes is Not Just About Taste. It’s About Choosing Better.

When you cook a meal, you’re not just feeding your body, you’re living your values.
You’re choosing foods that come from the earth, nourish your family, and support a thriving, local food system. 

And when you share that meal with the next generation, you’re teaching them how to cook and how to care, about where food comes from, who grows it, and why it matters.

Learn more about local potatoes here.