Wisconsin Potato and Vegetable Growers Association

Mashed Potato and Egg Bites

Mashed Potato and Egg Bites

Made with eggs and vegetables, these potato bites are a perfect packed lunch loaded with nutrients.
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Course Main Dish, Side Dish
Calories 1188 kcal


  • 2 1/2 cups mashed potatoes
  • 2 Eggs
  • 1/3 cup sour cream
  • 2 tsp heavy cream
  • 1 tsp Garlic powder
  • 1/2 tsp Garlic salt
  • 1/2 tsp Pepper
  • 1 cup Shredded cheese sharp cheddar
  • 2 tsp Chives chopped


  • 1. Preheat oven to 400 degrees F. Spray 6 cupcake cavities in a pan with nonstick spray. 2. Mix together the mashed potatoes, eggs, sour cream, heavy cream, garlic powder, garlic salt, and pepper. Stir in cheese and chives 3. Spoon the batter into the pan filling the cups just to the top. 4. Bake 20-25 minutes. 5. Remove from oven and let them cool 5 minutes in pan before turnign them out and letting them cool completely on a wire rack.


Calories: 1188kcalCarbohydrates: 130gProtein: 51gFat: 53gSaturated Fat: 29gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 469mgSodium: 2213mgPotassium: 2024mgFiber: 10gSugar: 9gVitamin A: 1966IUVitamin C: 123mgCalcium: 756mgIron: 4mg
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