Spring is the Season for Artichokes and Wisconsin Potatoes

Pexels Potatoes

Spinach and Artichoke Heart Two Potato CasseroleSpring is the season of artichokes! Pair this delicious veggie with Wisconsin potatoes for a powerful, nutritional boost. Both artichokes and Wisconsin potatoes are a great source of fiber that helps keep your gastrointestinal tract in check. Artichokes are a great source of vitamin C, vitamin K, folate, magnesium, potassium and manganese — and have less than 65 calories. Potatoes are also gluten, fat, cholesterol and sodium-free, they provide more potassium than a banana, contain only 110 calories, and provide 45% of your daily recommended Vitamin C.

Looking for a recipe that pairs artichokes and Wisconsin potatoes? Check out Spinach and Artichoke Heart Two Potato Casserole.

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