Wisconsin Potato and Vegetable Growers Association

Spring is the Season for Artichokes and Wisconsin Potatoes

April 8th, 2013 | Posted in: Cooking, Health & Nutrition, Recipes

Spring is the season of artichokes! Pair this delicious veggie with Wisconsin potatoes for a powerful, nutritional boost. Both artichokes and Wisconsin potatoes are a great source of fiber that helps keep your gastrointestinal tract in check. Artichokes are a great source of vitamin C, vitamin K, folate, magnesium, potassium and manganese — and have less than 65 calories. Potatoes are also gluten, fat, cholesterol and sodium-free, they provide more potassium than a banana, contain only 110 calories, and provide 45% of your daily recommended Vitamin C.

Looking for recipes that pair artichokes and Wisconsin potatoes? We have them!

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