Wisconsin Potato and Vegetable Growers Association

Potato Breakfast Toasts

Potato Breakfast Toasts

Potato Breakfast Toasts

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Calories 865 kcal


  • 1 russet potato cut into fourths lengthwise
  • 1 avocado
  • 4 eggs
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • 1 Tbsp everything bagel seasoning


  • Pre-heat oven to 400°F.
  • Drizzle olive oil on a roasting pan and spread out potato slices for baking. Bake for 30 minutes.
  • Once golden and cooled, top potato slices with mashed avocado and season with salt.
  • Heat a small skillet over medium-high heat with a drizzle of olive oil. Fry eggs to your liking.
  • Top avocado potato toast with eggs and sprinkle with everything bagel seasoning. Enjoy!


Calories: 865kcalCarbohydrates: 57gProtein: 31gFat: 60gSaturated Fat: 12gPolyunsaturated Fat: 9gMonounsaturated Fat: 36gTrans Fat: 1gCholesterol: 655mgSodium: 2226mgPotassium: 2106mgFiber: 16gSugar: 3gVitamin A: 1246IUVitamin C: 32mgCalcium: 151mgIron: 6mg
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