Chocolate, Peanut Butter, Potato Energy Smoothie

Chocolate, Peanut Butter, Potato Energy Smoothie
This creamy and filling chocolate, peanut butter and banana smoothie is packed with post-workout goodness, including a healthy serving of carbohydrates from potatoes!
Ingredients
- 3/4 cup 1% milk
- 1/2 banana
- 1/2 medium cooked russet potato with skin (1/2 cup chopped)
- 1 Tbsp cocoa powder
- 1 Tbsp natural peanut butter
- 1 Tbsp pure maple syrup
- 1/2 cup ice cubes (4-5 cubes)
Instructions
- Place all ingredients in a blender and blend at least one minute or until the ingredients are completely combined and the smoothie is creamy.
Nutrition
Calories: 192kcalCarbohydrates: 39gProtein: 8gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 9mgSodium: 87mgPotassium: 598mgFiber: 3gSugar: 28gVitamin A: 385IUVitamin C: 5mgCalcium: 256mgIron: 1mg
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