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Potato Curry

Potato Curry

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Course Main Course, Side Dish
Calories 644 kcal

Ingredients
  

  • 1 tbsp oil coconut oil was used in this instance
  • 1 small yellow onion thinly sliced
  • 3 boneless skinless chicken breasts cut into bite-sized pieces
  • 1/3 cup yellow curry paste
  • 4-5 medium potatoes cut into bite-sized pieces
  • 14 ounce-can coconut milk
  • 1/2 - 1 cup water
  • 2 tsp soy sauce
  • 1 tbsp white or brown sugar artificial sweetener could be subsituted
  • 2 - 3 tbsp cilantro chopped
  • 2 green onions chopped

Instructions
 

  • Heat the oil in a large pan over medium heat. Add onions and saute until fragrant and softened.
  • Add the chicken and curry paste; saute for 3-5 minutes. Add the potatoes and stir to coat with curry paste.
  • Add the coconut milk and 1/2 cup water to the pot. Simmer for 20-30 minutes or until the chicken and potatoes are fully cooked, adding more water depending on the consistency you want for the sauce.
  • Stir in the soy sauce and the sugar or sweetener.

Nutrition

Calories: 644kcalCarbohydrates: 10gProtein: 75gFat: 32gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 217mgSodium: 1089mgPotassium: 1387mgFiber: 4gSugar: 6gVitamin A: 12897IUVitamin C: 16mgCalcium: 162mgIron: 4mg
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