Avocado and Potato Hash
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 1 hour hr 10 minutes mins
Servings 4
Calories 93 kcal
- 1 pound small Wisconsin red or yellow potatoes about 5
- 3 tablespoons olive oil
- 3/4 cup chopped onion
- 1 cup diced sweet red bell pepper
- 1/2 teaspoon salt
- 1/4 teaspoon dried thyme
- dash Hot pepper sauce to taste
- 2 fully ripened avocados halved, pitted, peeled and cubed
- 1/2 cup ham cut into strips
- 4 large eggs
Prick potatoes with fork; place in microwave; microwave until fork tender, 4 to 5 minutes; cool; cut in 1-inch pieces.
In large skillet, heat oil over medium-high heat; add onion and red
pepper; cook, stirring occasionally, until tender, 5 to 7 minutes.
Stir in salt, thyme and hot pepper sauce; cook, turning occasionally, until hot, about 5 minutes.
Gently stir in avocado and ham.
Serve with fried eggs
Sprinkled with chopped chives, if desired.
Calories: 93kcalCarbohydrates: 1gProtein: 1gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 291mgPotassium: 1mgFiber: 1gVitamin A: 2IUVitamin C: 1mgCalcium: 1mgIron: 1mg