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Salmon Skewers with a Smoky Maple Glaze

Salmon Skewers with a Smoky Maple Glaze

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Calories 293 kcal

Ingredients
  

  • 16 purple or blue petite/creamer potatoes
  • 1 small bulb fennel
  • 1 large red pepper or 4-6 small peppers
  • 1 lb fresh salmon boned & skinned
  • 1 cup tomato sauce
  • 2 Tbsp maple syrup
  • 1/2 tsp smoked paprika

Instructions
 

  • In a saucepan, cover potatoes with water and boil for 12-15 minutes until easily pierced with a small sharp knife. Drain and allow to cool to easily handle.
  • Slice white part of the fennel bulb into 16 1-inch pieces.
  • Cut peppers into 16 1-inch pieces.
  • Slice salmon into 16 1-inch square pieces.
  • Thread alternately onto metal or soaked bamboo skewers, 4 pieces for each ingredient.
  • In a mixing bowl, whisk together tomato sauce, maple syrup and smoked paprika.
  • Place skewers on a well seasoned (brush with oil) stove top or BBQ grill on medium high.
  • Turn after 3-4 minutes and brush with sauce. Continue grilling for a total of 8-10 minutes, brushing with sauce, until salmon is desired doneness.

Nutrition

Calories: 293kcalCarbohydrates: 68gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1416mgPotassium: 2239mgFiber: 15gSugar: 41gVitamin A: 7002IUVitamin C: 255mgCalcium: 204mgIron: 5mg
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