Mediterranean Lemon Chicken and Potatoes
Mediterranean Lemon Chicken and Potatoes
| Categories: | Grilled Under $10 |
| Submitted by: | wpvga |
| Source: | US Potato Board |
| Serves: | 4
|
| Prep time: | 20 min |
| Cook time: | 30 min |
| Total time: | 50 min |
Ingredients
| 1 1/2 lbs. | boneless skinless chicken breasts, 1" chunks |
| 1 lb. | Yukon Gold potatoes, cut into 3/4" cubes |
| 1 medium | onion, coarsely chopped |
| 1/2 cup | reduced-fat Greek or olive oil vinaigrette |
| 1/3 cup | quartered Kalamata olives (optional) |
| 1/4 cup | lemon juice |
| 1 teaspoon | dry oregano |
| 1 teaspoon | garlic salt |
| 1/2 cup | chopped tomato |
Steps
- Mix all ingredients except tomatoes in a large bowl. Place equal amounts onto 4 large squares of heavy-duty foil. Fold in top and sides of each to enclose filling, leaving room for air to circulate. Grill over medium heat for about 25 to 30 minutes or until chicken is cooked through and potatoes are soft. Carefully open packets and sprinkle equal amounts of tomato over each.
Note
Packets may also be baked at 400°F for 30 minutes instead of grilling.
$1.94 per serving
Nutrition
Cal: 250 Chol: 15g Sodium: 1030mg
Fat: 10g Vitamin C 60% Potassium: 118mg
Carb: 32g Fiber: 2g Protein: 6g